Hawk or owl? I am not sure but have been perusing feathers online this a.m. Either way, I love that this was front and center by the barn as the tree trimming was completed yesterday with not too much fanfare at all. The horses were aware but not fearful and I’m glad this particular event is behind us now.
The sun is out this morning, the air is cooler and less humid, and even the fact that my beds are full of weeds is not too daunting. I’m aiming to do a half hour a day and get them back in shape by Labor Day!
Figs are still plentiful and ripening each day, autumn-blooming flowers are beginning in the beds and landscape, and the early color dogwood is now blushing with orange all over.
We had one honeybee colony abscond, which also happened last year this time, but our net gain means we still have 4 very active colonies.
Life is full right now and some of the hard things are a wee bit less so this week. I’m gettng massage, chiro, and will soon be doing some therapy with EMDR which I am so very ready for. The main thing is this: I have done hard things, I can do them now. I am good at noticing the joy in small moments, the beauties in a day, and that is a very big part of moving through tough times.
I feel the strong presence of my dad, whose strength and care is so helpful to me now, and I also feel the strength and security of Keil Bay, Salina, and my first horse Bo-Jinx, galloping circles of safety around my entire family. Just thinking of these supports in my life brings a deep healing breath to my body.
When I do the online videos shared by Yoga With Adriene she often says: take the biggest breath you’ve taken all day. This is a great thing to do when things get hard, big, intense. When you read this, try it out! It helps so much.
November Hill is breathing with me and that too is pure comfort.
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