As of yesterday, the inflammation from the fall is nearly gone, my level of pain has decreased significantly, and it no longer hurts to get up and down. The prognosis is that I will be pain-free by week's end.
I'm still not doing chores, bending over, lifting, etc., and am continuing to alternate walking/sitting/standing/lying down to avoid back strain.
Doctor said yesterday I should be able to resume some normal activity next Monday, including riding, preferably at the walk, but definitely no sitting trot or canter until things are further along.
There are times now when I don't feel anything in my back - what pleasure that is! And every day I feel improvement.
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